Understanding and Addressing Overthinking in Professional Women: A Multifaceted Approach (copy) matters because it changes what a BCBA notices when decisions have to hold up in home routines, treatment sessions, interdisciplinary consultation, and health-related skill support. In Understanding and Addressing Overthinking in Professional Women: A Multifaceted Approach (copy), for this course, the practical stakes show up in safe, humane intervention that respects health variables and daily-life feasibility, not in abstract discussion alone.
Provider: BehaviorLive — via Self Set Go
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Join Free →This CEU dives into the pervasive issue of overthinking, particularly among professional women. This course offers a comprehensive exploration of overthinking from behavioral, evolutionary, and biological perspectives, aiming to provide a deeper understanding of why overthinking occurs and how to effectively address it. This CEU's approach is rooted in practicality, aiming to equip participants with actionable strategies to mitigate overthinking in both professional and personal contexts. The course sheds light on the signs, consequences, and roots of overthinking, emphasizing the role of reinforcement mechanisms, evolutionary pressures, and neurological factors in perpetuating this cycle. Participants will leave with a toolkit of behavior analytic techniques, cognitive strategies, and lifestyle adjustments designed to alter the environmental and cognitive contingencies associated with overthinking, fostering improved decision-making and well-being.
| Certification Body | Credits | Type |
|---|---|---|
| BACB® | 1 | General |
| QABA | 0 | — |
Daniela Galvez Moreno is a Board-Certified Behavior Analyst (BCBA) passionate about using behavior analysis to enhance lives. She was born and raised in Bogota, Colombia, and began her journey in psychology and behavior analysis at Rollins College in Winter Park, Florida. There, she earned a Bachelor of Arts in Psychology with a minor in Communication. She furthered her education at the Florida Institute of Technology in Melbourne, Florida, where she obtained her Master of Science in Applied Behavior Analysis. Daniela's career has progressed from a Behavior Technician to a BCBA, working in various settings such as hospitals, clinics, homes, and schools. Her focus has been on designing effective behavior intervention plans, training behavior technicians, and collaborating with multi-disciplinary teams for her clients' comprehensive care and development. In 2023, Daniela co-founded Brawn and Bloom and now serves as its Chief Operating Officer. At Brawn and Bloom, she draws on her expertise to create content for professional women, focusing on self-care, personal development, and work-life balance from a behavior analytic perspective. Beyond her professional life, Daniela is an avid traveler who enjoys exploring new cultures. Her fluency in English and Spanish, along with her exceptional communication skills, allows her to connect with a wide-ranging global community. Daniela is committed to personal growth and helping others find joy and balance, a commitment that is evident in her work at Brawn and Bloom, where she aims to empower individuals to thrive in their personal and professional lives.
Dig into the research behind this topic — plain-English summaries written for BCBAs.
239 research articles with practitioner takeaways
183 research articles with practitioner takeaways
117 research articles with practitioner takeaways
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All behavior-analytic intervention is individualized. The information on this page is for educational purposes and does not constitute clinical advice. Treatment decisions should be informed by the best available published research, individualized assessment, and obtained with the informed consent of the client or their legal guardian. Behavior analysts are responsible for practicing within the boundaries of their competence and adhering to the BACB Ethics Code for Behavior Analysts.