Sleep Better, Lose Weight, and Workout More: How ABA Can Improve Your Health. belongs in serious BCBA study because it shapes whether behavior-analytic decisions stay useful once they leave a clean training example and enter home routines, treatment sessions, interdisciplinary consultation, and health-related skill support.
Provider: BehaviorLive — via Women in Behavior Analysis
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Join Free →Improving one's health can be challenging as each of us contacts unique environmental variables throughout our lives. However, applied behavior analysis (ABA) is well-equipped to provide a means for individuals that want to change any health-related behavior. While we each value different health outcomes, a behavior-based approach is central to any health and wellness program. This presentation will introduce applying behavioral science to health behaviors as well as review case studies in which adults learned to improve their sleep, lose weight, and strength train independently.
| Certification Body | Credits | Type |
|---|---|---|
| BACB® | 1 | General |
Dr. Nicholas Green, is the founder and CEO of BehavioFit, a consulting firm that specializes in the application of behavior analysis to health and fitness behavior change. Dr. Green graduated from the University of Florida with a doctorate in Psychology. Prior to his time in Gainesville, FL, he obtained a master’s degree in Organizational Behavior Management from the Florida Institute of Technology in Melbourne, FL. Nick’s research focused on reducing sedentary behavior in the workplace with behavior-based inventions including education, prompting, goal-setting and feedback. He is a board certified behavior analyst and served as an adjunct research professor in the College of Public Health and Health Professions at the University of Florida to develop wellness initiatives, programming, and research within the college. Nick maintains his fitness today with functional fitness training, Olympic weightlifting, and taking long walks in his neighborhood with his family.
Dig into the research behind this topic — plain-English summaries written for BCBAs.
279 research articles with practitioner takeaways
258 research articles with practitioner takeaways
252 research articles with practitioner takeaways
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All behavior-analytic intervention is individualized. The information on this page is for educational purposes and does not constitute clinical advice. Treatment decisions should be informed by the best available published research, individualized assessment, and obtained with the informed consent of the client or their legal guardian. Behavior analysts are responsible for practicing within the boundaries of their competence and adhering to the BACB Ethics Code for Behavior Analysts.