Can balance trampoline training promote motor coordination and balance performance in children with developmental coordination disorder?
A 12-week school balance circuit with one trampoline station steadies kids with coordination disorder and fits inside normal PE.
01Research in Context
What this study did
Giagazoglou et al. (2015) built a 12-week balance circuit inside a regular public school. One station was a mini-trampoline. Kids with developmental coordination disorder used it twice a week during PE class.
The team compared these kids to classmates who kept the normal PE program. They measured static balance and trampoline skills before and after the term.
What they found
The trampoline group stood steadier and jumped higher after the 12 weeks. Control kids did not improve. The gains were large enough that teachers noticed better playground balance.
No extra staff or gear beyond the trampoline were needed.
How this fits with other research
Hui-Ang et al. (2019) ran a similar school program but swapped the trampoline for fundamental-movement-skill games. Both studies found clear motor gains, so the key is structured practice, not the exact toy.
Jarus et al. (2015) seems to disagree. They saw no boost from external-focus cues during a quiet tracking task. Paraskevi’s kids, however, jumped better with simple "look at the ceiling" hints. The tasks differ: quiet tracking is implicit, while jumping is obvious and fun. Cue type matters less when the task is clear and exciting.
Sánchez-Matas et al. (2024) stretched the idea downward. They gave 4- to 6-year-olds a movement program without trampolines and still saw lasting gains. Together, the papers say: start balance training early, keep it playful, and the tool can change.
Why it matters
You can copy this circuit tomorrow. Wheel a mini-trampoline to the corner of the gym. Add 30-second jump-and-stick landings between bean-bag stations. Kids with DCD get better balance without pulling them out of class. Use external cues like "reach for the balloon" to sharpen jumps. Two short stations, twice a week, fit inside regular PE.
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02At a glance
03Original abstract
The present study aimed to examine movement difficulties among typically developing 8- to 9-year-old elementary students in Greece and to investigate the possible effects of a balance training program to those children assessed with Developmental Coordination Disorder (DCD). The Body Coordination Test for Children (BCTC; Körperkoordinationstest fur Kinder, KTK, Kiphard & Schilling, 1974) was chosen for the purposes of this study and 20 children out of the total number of 200, exhibited motor difficulties indicating a probable DCD disorder. The 20 students diagnosed with DCD were equally separated into two groups where each individual of the experimental group was paired with an individual of the control group. The intervention group attended a 12-week balance training program while students of the second - control group followed the regular school schedule. All participants were tested prior to the start and after the end of the 12-week period by performing static balance control tasks while standing on an EPS pressure platform and structured observation of trampoline exercises while videotaping. The results indicated that after a 12-week balance training circuit including a trampoline station program, the intervention group improved both factors that were examined. In conclusion, balance training with the use of attractive equipment such as trampoline can be an effective intervention for improving functional outcomes and can be recommended as an alternative mode of physical activity.
Research in developmental disabilities, 2015 · doi:10.1016/j.ridd.2014.09.010