A review of research on physical exercise with people with severe and profound developmental disabilities.
A 1998 story of small hopeful studies became a 2012 roadmap: four sessions a week, thirty-one to sixty minutes, brings medium gains for people with severe intellectual disability.
01Research in Context
What this study did
Gaily et al. (1998) read every paper they could find on exercise for people with severe or profound intellectual disability. They did not run new tests. They simply told the story of what earlier small studies had tried.
The team looked at work published up to the late nineties. Most studies had only a handful of participants.
What they found
The review found hopeful but thin evidence. Exercise sessions often boosted on-task behavior and fitness. A few studies saw less self-injury or tantrums after workouts.
No study gave clear rules on how often or how long to move. The authors said more work was needed before making firm plans.
How this fits with other research
In-Lee et al. (2012) later pooled fourteen of these small trials into one number. Their meta-analysis gave a medium effect size and a recipe: four sessions per week, thirty-one to sixty minutes each. This 2012 paper therefore supersedes the 1998 review by turning vague “some benefit” into a measurable 0.41 effect and a dosage guide.
Collins et al. (2017) extended the idea to children aged eight to twelve. Ten weeks of scheduled play improved aerobic scores and strength. That child-level detail was missing from the broader 1998 sweep.
Sarber et al. (1983) is actually inside the 1998 story. The old jogging study showed antecedent running cut classroom problem behavior for most students. The 1998 review simply summarized that trial along with others, so the two papers fit like Russian dolls rather than clash.
Why it matters
You no longer have to guess. Use the 2012 dose—four workouts a week, about forty-five minutes each—when you write plans for adults or teens with severe ID. Add the 2017 kid data and you can justify movement goals on IEPs for elementary clients. Start Monday by slotting a brisk walk or stationary bike before table work; both the 1983 trial and the later reviews say you will likely see smoother engagement right after.
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02At a glance
03Original abstract
During the last two decades, a significant amount of research has examined physical exercise with people with severe and profound developmental disabilities. The research has followed three main objectives: 1) finding strategies for allowing the people to engage in physical exercise fairly independent; 2) improving the people's physical fitness; and 3) reducing the people's deviant behavior. This paper reviews the studies related to the aforementioned objectives and comments on the main findings and on the practicality and acceptability of physical exercise.
Research in developmental disabilities, 1998 · doi:10.1016/s0891-4222(98)00019-5