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0 BACB General CEUs $20 1 hr 8 min On-Demand

General CEU: Unbalanced Women: How Our Modern Environment is Ruining Our Hormones (and How to Fight Back and Win)

Unbalanced Women: How Our Modern Environment is Ruining Our Hormones (and How to Fight Back and Win) becomes clinically important the moment a team has to turn good intentions into reliable action inside home routines, treatment sessions, interdisciplinary consultation, and health-related skill support. In How Our Modern Environment is Ruining Our, for this course, the practical stakes show up in safe, humane intervention that respects health variables and daily-life feasibility, not in abstract discussion alone.

Provider: BehaviorLive — via Self Set Go

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Course Description

Women's hormones are often blamed for everything from PMS to irrationality (ouch!), but the truth is: they're not the problem. Far from being a liability, women's cyclically shifting sex hormones are part of the brilliantly adaptive design of the female brain. The real issue arises when our hormonal rhythms are ignored, disrupted, or unsupported by the environments we live in. In this talk, you'll learn how estrogen and progesterone shape the way women think, feel, and connect with others across the menstrual cycle—and how modern forces like hormonal birth control, chronic stress, poor sleep, and social disconnection are throwing these systems out of balance. You'll also walk away with practical, science-backed tools to create hormone-supportive environments—physically, emotionally, and socially—so you can stop fighting your body and start working with it. As you will see, when you support your hormones, you don't just feel better—you win.

What You'll Learn

  1. Explain the role of women's sex hormones in women's mental and physical well-being.
  2. Explain how environmental changes like hormonal birth control, exposure to chronic stress, and lack of social connection are disrupting our hormonal balance.
  3. Be given a series of self-care strategies that patients can use to improve their hormonal health and redefine success in a way that supports their mental and physical health.

CEU Credits Earned

Certification BodyCreditsType
BACB® 0
QABA 0

About the Instructor

SH
Sarah Hill

Dr. Sarah E. Hillis an award-winning research psychologist with 100+ research publications to her name. Sarah’s groundbreaking research has been featured in The New York Times, The Washington Post, Scientific American, The Economist, and on television shows like Good Morning and The Today Show. Sarah is a thought-leader in the area of women’s hormones and is a sought-after speaker, consultant, and media expert. In addition to running her research lab in the psychology department at TCU, Sarah serves on the scientific advisory boards for women’s health companies like 28 Wellness and Flo Health. Sarah has also authored two groundbreaking books that uncover the hidden truths about women’s sex hormones, THIS ISYOUR BRAIN ON BIRTH CONTROL and THE PERIOD BRAIN. Sarah lives is Southlake, Texas with her husband Jim and her children. 

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Clinical Disclaimer

All behavior-analytic intervention is individualized. The information on this page is for educational purposes and does not constitute clinical advice. Treatment decisions should be informed by the best available published research, individualized assessment, and obtained with the informed consent of the client or their legal guardian. Behavior analysts are responsible for practicing within the boundaries of their competence and adhering to the BACB Ethics Code for Behavior Analysts.

60+ Free CEUs — ethics, supervision & clinical topics