Relations of hedonic hunger and behavioral change to weight loss among adults in a behavioral weight loss program utilizing meal-replacement products.
Adults who crave food for fun lost the most weight when given a short, self-managed program with meal-replacement shakes.
01Research in Context
What this study did
McGeown et al. (2013) ran a 15-week weight-loss program for adults.
The program mixed weekly lessons, self-monitoring, and partial meal-replacement shakes.
Everyone was neurotypical and wanted to lose weight.
What they found
People lost weight and got better at portion control.
Adults who scored highest on hedonic hunger—craving food for fun—lost the most pounds.
How this fits with other research
Kovačič et al. (2020) extended the same model to adults with Down syndrome.
They swapped shakes for plain calorie counting and still saw a solid 5 % drop in body weight.
Hove (2007) surveyed adults with ID and found most eat too fast or bolt food; R et al. show that when hedonic hunger is high, structured self-management still works.
Together the papers say: behavioral weight packages work across neurotypes, but you may need to swap textures or prompts for each group.
Why it matters
If your client eats for pleasure, not hunger, lean into self-monitoring and portioned products.
Keep the lessons short and weekly; the high-hedonic group did best with that rhythm.
Try adding visual cues or pacing prompts if you work with IDD adults—T et al. proved the model stretches that far.
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Join Free →Have your client rate each food craving 1-5; if scores run high, add a pre-portioned shake at lunch and graph the choice.
02At a glance
03Original abstract
Greater self-regulatory behavior usage is associated with greater weight loss within behavioral weight loss treatments. Hedonic hunger (i.e., susceptibility to environmental food cues) may impede successful behavior change and weight loss. Adult men and women (N = 111, body mass index M ± SD = 35.89 ± 6.97 kg/m(2)) were assessed before and after a 15-week lifestyle change weight loss program with a partial meal-replacement diet. From pre- to post-treatment, reported weight control behavior usage improved and hedonic hunger decreased, and these changes were inversely related. Individuals with higher hedonic hunger scores at baseline showed the greatest weight loss. Similarly, participants with lower baseline use of weight control behaviors lost more weight, and increased weight control behavior usage was associated with greater weight loss-particularly among individuals with low baseline hedonic hunger. Further study is warranted regarding the significance of hedonic hunger in weight loss treatments.
Behavior modification, 2013 · doi:10.1177/0145445513501319