Experimental studies of psychological interventions with athletes in competitions: why so few?
Only 15 rigorous behavior studies support sport psychology in 30 years of competition.
01Research in Context
What this study did
The authors hunted for true experiments that test psychological help for athletes during real meets. They scanned 30 years of journals and found only 15 studies that met basic rules.
Most papers were tossed out because they lacked control groups or measured only thoughts, not visible behavior.
What they found
Only 15 solid experiments exist. That is less than one usable study every two years.
The gap is huge: coaches use plenty of mental tricks, but almost none have been checked with gold-standard trials.
How this fits with other research
Simó-Pinatella et al. (2013) also found just 31 good experiments across 20 years when they looked at school kids with ID. Both reviews show the same problem: rigorous behavior studies are rare outside clinics.
Wang et al. (2024) and Fradet et al. (2025) prove the point from another angle. Each team ran one clean RCT showing exercise boosts ADHD and schizophrenia outcomes. Their success highlights how precious single trials are when the pool is tiny.
The 2005 sport review and the 2013 MO review differ in population, yet both scream the same message: we need more controlled tests, not more opinion pieces.
Why it matters
If you consult with teams, you are flying almost blind. Lean on single-subject designs from other fields until better group data arrive. Track simple behaviors like sprint start reaction time or free-throw accuracy. Share your data so the next review is not another empty shelf.
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02At a glance
03Original abstract
During the past three decades, behavioral practitioners have been applying techniques to improve the performance of athletes. To what extent are interventions, designed to improve the directly and reliably measured performance of athletes in competitions, based on experimental demonstrations of efficacy? That is the question addressed by this review. All issues of three behavioral journals and seven sport psychology journals, from 1972 through 2002, were examined for articles that addressed the above question. Fifteen articles were found that met the inclusion criteria, yielding an average of only one published study every 2 years. This article reviews those articles, discusses reasons for the dearth of research in this area, and makes recommendations for much needed future research.
Behavior modification, 2005 · doi:10.1177/0145445503259394