Reducing Phobic Behavior Near Water and Increasing Water Approach Skills
A quick BST-plus-self-monitoring routine delivered at the local pool erased swimming fear and built basic water skills in typical kids.
01Research in Context
What this study did
Chan et al. (2016) worked with three kids who were scared of water. The team met the kids at public pools.
They used a four-part plan: set a small goal, let the kids track their own progress, teach the skill with show-tell-practice, and give praise for tries.
What they found
All three children stopped crying and backing away from the pool. They learned to blow bubbles, float, and paddle short distances.
Parents said the kids now looked happy near water instead of afraid.
How this fits with other research
Bassette et al. (2018) used almost the same teaching steps in a gym with autistic teens. Both studies show the package works in real-world spots.
Zhao et al. (2024) also used pool time, but they aimed for brain gains in autistic kids, not fear loss. Together the papers stretch aquatic ABA from phobia to fitness to cognition.
Anderson et al. (2002) saw skill fade after six months when praise stopped. Chan did not test long-term follow-up, so plan extra booster sessions.
Why it matters
You can copy this exact plan during summer clinic trips. Pick one water skill, let the child tally successes on a wrist clicker, and praise every small step. The whole package takes one pool visit and needs no fancy gear.
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02At a glance
03Original abstract
Drowning is the leading cause of unintentional death worldwide, and the highest rates are among children. The purpose of this study was to utilize a multi‐component intervention to increase water skills for three typically developing children, who had a history of fear of swimming, and to evaluate changes in both phobic behaviors and positive affect. The intervention, comprised of goal setting, self‐monitoring, behavioral skills training and positive reinforcement, was used in community pools to teach basic water skills. Results suggest that the intervention was successful in increasing the participant's water skills and positive affect while intervals with phobic behaviors decreased. Copyright © 2016 John Wiley & Sons, Ltd.
Behavioral Interventions, 2016 · doi:10.1002/bin.1443